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Author Spotlight

With less than 100 days till the Summer Olympics in London, you can bet that athletes across the world are honing their talents and physical performances. It also sounds like enough time to read three-time Olympic champion Marnie McBean's new book The Power of More: How Small Steps Can Help You Achieve Big Goals. Guided by the philosophy that by breaking down tasks into manageable, bite-sized pieces, we're all able to do just that little bit more, Marnie has earned her place as a motivational speaker and recurrent medalist in rowing. She shows us how any goal is possible - in both sport and life - if we're willing to take that one extra step, and keep pushing to achieve more. Learn how she applies this technique (and what the heck the Jammed Cat Theory means) in this interview. And then ask yourself: what more can I do?

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